Tag: SavorMinot

Flatanger Fiskegryte, a taste of Trøndelag

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by: MinotVoice  |  

There’s something grounding about a recipe that comes with a coastline. This fish casserole, shared straight from a family cabin in Norway’s Flatanger archipelago, is more than comfort food—it’s a slice of place. With cod caught in the winter winds and vegetables grown in some of the country’s richest soil, the dish blends simplicity with

Read & Share   sourced from: The Norwegian American

How the science of savoring can help you nurture your relationships

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by: Josh Wolsky  |  

Life moves fast, and it’s easy to let good moments slip by unnoticed. But what if simply paying more attention to them could make us feel happier, more connected, and less stressed? That’s the idea behind relational savoring, a technique that helps people strengthen their relationships by deeply reflecting on meaningful moments. Rooted in research

Read & Share   sourced from: NPR

A Feast with Irish Flavor: Bangers and Biscuits

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by: MinotVoice  |  

Corned beef and cabbage might be the go-to for St. Patrick’s Day, but if you’re looking to mix things up, bangers and biscuits offer a hearty, flavorful alternative. This recipe blends Irish and American traditions—flaky buttermilk biscuits with Irish cheddar and scallions, paired with homemade sausages inspired by classic Irish bangers. Whether served as biscuits

Read & Share   sourced from: Montana Free Press

Food for Thought: The Relationship Between Diet And Executive Brain Function

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by: MinotVoice  |  

Cognitive disease is a growing public health concern, and more research is needed to determine underlying factors that improve or degrade cognitive function. The good news is is current research is starting to light the way. It’s indicating possible key relationships between certain diet patterns, psychological stress, and the complex cognitive process of decision making.

Read & Share   sourced from: Youtube

Prairie Fare: Connect with food during National Nutrition Month

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By: Julie Garden-Robinson, NDSU Extension Service |

When I was young, a homemade meal coordinated by the local “ladies’ aid” was a monthly event. We all looked forward to the food and fellowship at our small church. The delicious aroma filled the room and drew dozens of participants. I especially liked the meatballs with mashed potatoes and gravy, corn, homemade beet or

Read & Share   sourced from: NDSU Extension Service

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Want to Live Longer, Healthier, and Happier? Then Cultivate Your Social Connections

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by: MinotVoice  |  

We often think of health in terms of body and mind, but what about the power of human connection? Social scientist Kasley Killam argues that “social health” is just as crucial—yet overlooked. Research shows that loneliness is as harmful as smoking or obesity, weakening our immune systems and cutting lives short. As loneliness rises to

Read & Share   sourced from: WIRED

Four Minot Attractions Featured as Part of North Dakota’s New Tourist Experiences

by: MinotVoice  |  

North Dakota is rolling out the welcome mat in 2025 with new attractions, expanded experiences, and milestone celebrations across the state. From the rolling Badlands to vibrant city centers, visitors can explore rich cultural heritage, thrilling entertainment, and immersive outdoor adventures—all without breaking the bank. And right here in Minot, excitement is brewing with the

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Prairie Fare: Choose mindfully when eating at buffets

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By: Julie Garden-Robinson, NDSU Extension Service |

“Are you a runner?” I asked my dinner companion as she galloped ahead of me.  “No, but I am kind of a slow jogger — a ‘slogger,’” she replied. I trotted slowly on the cobblestone sidewalk, trying not to break my “hoof” on the uneven surface. She slowed to a canter since I was making

Read & Share   sourced from: NDSU Extension Service

Prairie Fare: Eating healthy, Mediterranean style

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By: Julie Garden-Robinson, NDSU Extension Service |

“I am probably adding five years onto my life eating this Mediterranean food,” my husband remarked. He was enjoying a bowl of tomato basil soup. It looked and smelled delicious. I chuckled as I took a bite of my equally healthful salad. It featured mixed greens, feta cheese, toasted walnuts and sliced red grapes with

Read & Share   sourced from: NDSU Extension Service

The Loneliness Epidemic Is a Security Crisis

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by: Josh Wolsky  |  

Loneliness isn’t just a quiet struggle—it’s becoming a target. Romance scams prey on isolation, turning digital affection into financial ruin. With scammers refining their tactics and using AI to cast a wider net, the risk is growing. These fraudsters don’t just ask for money; they manipulate trust, weaving elaborate stories of love and need. And

Read & Share   sourced from: WIRED

‘Saturday Night Live’ turns 50: Here are 12 iconic moments

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by: MinotVoice  |  

“Saturday Night Live” started with fresh faces taking on countercultural themes, challenging norms and pushing boundaries. Fast forward fifty years, and it has transformed from a Saturday night novelty to a linchpin of mainstream comedy. Iconic sketches, like Steve Martin’s King Tut and Tina Fey’s portrayal of Sarah Palin, exemplify how the show not only

Read & Share   sourced from: Associated Press

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‘Dog Days of Winter’ dogsledding presentation at the ND Heritage Center & State Museum

by: MinotVoice  |  

BISMARCK, N.D. – Embrace the spirit of winter at “Dog Days of Winter,” Sunday, Feb. 16, 2-3:30 p.m. at the North Dakota Heritage Center & State Museum in Bismarck. This free family-friendly event is open to all ages. Dogsledder Jasmyn Hatlestad will share her journey into the world of dogsledding in a captivating presentation in

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Prairie Fare: Current egg prices scramble omelet costs

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By: Julie Garden-Robinson, NDSU Extension Service |

“What is the surcharge on eggs?” I asked our server as she poured us cups of coffee. I was perusing the somewhat apologetic sign on the restaurant table. The increase in egg prices had caused them to charge customers a little extra for eggs. “It’s $30 per egg,” she said. “$30?” I asked with a

Read & Share   sourced from: NDSU Extension Service

College course teaches Philly students to appreciate beer − whether they’re tailgating or fine dining

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By: Paul O'Neill, Drexel University, The Conversation |

Uncommon Courses is an occasional series from The Conversation U.S. highlighting unconventional approaches to teaching. Title of course: The Fundamentals of Beer What prompted the idea for the course? After 25 years of working in professional kitchens and as a server in fine dining, I became an adjunct professor and then director of special projects

Read & Share   sourced from: The Conversation

Meet the hot dog king of American sports

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by: Josh Wolsky  |  

Andy Lansing built his career on a simple truth: great food makes great experiences. As CEO of Levy Restaurants, he’s not just running a $4 billion hospitality empire—he’s walking concourses, tasting the menu, and making sure fans in the nosebleeds get the same quality as those in VIP suites. His journey from aspiring sports agent

Read & Share   sourced from: Fast Company

In Verse: Life Sentences

by: Rick Watson  |  

winter afternoon sunyou make the Scots pineinto a sun dial *** the blue light spreadssouthwest to northeastacross the river valley Cover photo courtesy of Rick Watson; captured by Wendy Voeller, Wiess Photo Creations.

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