If you spend a lot of time sitting throughout the day, it’s likely to have some undesirable outcomes. A new study suggests sitting leads to changes in our chromosomes, which causes problems when our cells divide. Watch the video here, then get up, stand up, stand up for your self.

Sitting Bad, Standing Good. It Doesn’t Matter if You Excercise
Curio : A new type of content. It's not "news" and it's not "commentary," it may not even be about Minot. But whatever it is, Minot may need it or you may enjoy it!